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Sub 5 - 16 Week Marathon Training Guide
Sub 5 - 16 Week Marathon Training Guide
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A 16 week training guide, to help you achieve your goal Marathon time!
?�?ŠNew and improved for 2024!
?ƒöÑSpicy new track, tempo, long runs and hill sessions!
?ƒôê Individual pacing chart and training zones to help guide the pace of your runs!
?ƒƬ?ƒÅ?Tips and tricks to help maximise your training!
?ƒôÅPlan both in kilometres and miles.
?Üí??ÅExclusive merchandise discounts!
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