Sub 17 - 8 Week 5k Training Guide

A 8 week training guide, to help you achieve your goal 5k time!

• New and improved for 2024!
• Spicy new track, tempo, long runs and hill sessions!
• Individual pacing chart and training zones to help guide the pace of your runs!
• Tips and tricks to help maximise your training!
• Plan both in kilometres and miles.
• Exclusive merchandise discounts!

Scan the QR code on these guides to register and join our Best Athletics App - For only £10 per month you can sync workouts to your watch!